What Did I Do Today? What Do I Do Any Day?

It’s noon. I’ve been way too exhausted and sleep caught up with me. I slept the whole morning. I know I’ve been feeling off lately and going to bed later than usual hasn’t been helping. I still feel a little tired. The good news is that I feel more centered and less-scattered brain, confused, lost …

Lack of Fulfillment Is the Theme of My Life

I had a satisfying therapy session today but every other area of my life has no resolution. I’m tempted to write about the other areas of my life because I can’t get it off my mind, but I want to get therapy out of the way first. This is a new therapist. I did not …

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