Waking Up to Nothing
When I was younger, I thought depression just meant you couldn’t be happy like everyone else. And, of course, I wasn’t happy the way everyone else was (or seemed to be). I think my thought was “I do not feel happy, therefore there is something wrong with me. Therefore, I am supposed to see a… Read more
Me: “I don’t want to reexperience this.” Therapist: “Once you process it in therapy it’s never going to happen again.” Okay, the conversation actually went a little different than that, and I’m still not sure what she really meant or was trying to say. So I just paraphrased what I thought she was saying. Anyway,… Read more
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